Supporting T.E.A.M. – The Heart Behind the AON Mullingar Half Marathon
At the core of the AON Mullingar Half Marathon is a commitment to giving back to the community. This year, we are proud to once
Mullingar Half Marathon Blog
60-Day Countdown to Mullingar Half Marathon: Your Ultimate Training Plan
Are you ready to conquer the scenic streets of Mullingar in just 60 days? The Mullingar Half Marathon is fast approaching, and now is the
Why Do Runners Need To Be Hydrated
Whether you run short distances or you regularly run marathons, being sufficiently hydrated is of paramount importance. Without proper hydration levels, not only will your
Running on a treadmill versus running outdoors
With all the bad weather we’ve been having recently, some of you have probably preferred the relative comfort of an indoor treadmill for your training.
Nutrition Strategy
Important: Do not trial a new nutrition strategy in the days before, or on, race day. Instead, use your long run in the weeks ahead
Reducing Your Risk Of Injury
The Mullingar Half Marathon is certified by the Athletics Association of Ireland (AAI). The AAI provide the following helpful tips to reduce your risk of